Photo: Christian Erfurt | Unsplash
Have you recently tried to visit the grocery store just so that you could take a walk? You might be facing what a psychiatry expert calls caution fatigue, where people are getting tired of following the stringent guidelines and inadvertently ending up breaking the rules. But as life with Covid-19 continues, let's read about ways to remain strong and disciplined, about how to take care of our emotional fitness, how to ensure our mental health and physical health are in place, how making altruism a habit is so rewarding and how to rebuild our routine in order to create a new stabilizing normal.
|
|
More:
