Photo: Katarzyna Grabowska | Unsplash
A unique study conducted at the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that people aged 75-80 today are healthier than people of the same age just 30 years ago. Improvements in education, nutrition, hygiene and healthcare all appear to contribute to better physical and cognitive performance. Aging researchers now know that the length of years in our midlife have increased.
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