In this interview Laurie Santos -- psychologist, host of the Happiness Lab podcast and teacher of the most popular course at Yale, a class on the science of happiness -- shares simple exercises that bring us closer to feeling happy and content, such as listing things we are grateful for or visiting a friend to say thank you for something they did for us and for which we haven't yet thanked them. Maybe we're actually closer to happiness than we ever imagined.

Read Full Story


More: